Don't expect to see BBRC Community Service Director Char Vega on September 8th! She'll be receiving a Presidential Lifetime Achievements Award for her over 4,000 hours of volunteer work in our community and around the world! One of her recent accomplishments is editing a new magazine called "Chew on This", an Optimal Health 360 magazine published by Mama Vega Enterprises. It is a packed 95 pages of:
- "The science behind how certain foods boost mental focus, alleviate depression, and reduce anxiety.
- Personal stories of triumph over mental health struggles, offering hope and inspiration.
- Expert advice on integrating medicine and nutrition for comprehensive mental wellness
- Delicious, brain-boosting recipes to incorporate into your daily routine."
I found this digital magazine's stories fascinating and well-worth the $9.99 cost. You can click on the link on the cover to purchase.